Gratitude is another theme/choice that has helped me through days where I'm battling very negative thoughts. It's also a brilliant worship song: https://open.spotify.com/track/6Zk0QTZqAXKOFxrH4R1eEH?si=KQnuxSHFQTKU-RqHq7lUsA                        
											
										 
										
											
											
												Good Morning 
I won't be able to join group today.